If you’re looking for an easy, comforting, dinner recipe to get you through the colder months, this crock pot rump roast recipe is for you. Beef that is cooked low and slow all day and then sliced and served with tender vegetables.
One of my favorite things about this recipe is how simple it is. You throw everything into the slow cooker in the morning, and by dinner time, you’ve got a complete meal waiting for you.
It’s also versatile as you can use whatever vegetables that you have on hand. For example, sweet potatoes, turnips or parsnips can be used in place or in addition to the other vegetables.
This recipe is also budget-friendly. By using a less expensive cut of meat and hearty vegetables, you can make a hearty and nutritious meal without breaking the bank.
Choose the Right Cut of Meat
This dinner recipe calls for a rump roast or bottom round roast. Both cuts are relatively lean but become tender when cooked low and slow.
Although, even when cooked all day, rump roast retains its slightly firm texture and is good for slicing when served. Unlike a chuck roast which literally falls apart in shreds when making a classic Pot Roast and Vegetables Recipe.
However, if you have a chuck roast you can certainly use it in this recipe. Just be aware that the meat will be fattier and will most likely need to be served in shreds rather than slices.
Use Fresh Vegetables
Fresh vegetables make a big difference in the final dish. They hold their shape better during the long cooking time when compared to frozen or canned vegetables.
As mentioned above you can use a variety of root vegetables in this Rump Roast Dinner recipe. Although I don’t always have them on hand, the addition of parsnip adds a subtle sweetness that balances out the flavor of the more savory ingredients.
Don’t Skip the Gravy
The gravy is the finishing touch that ties the whole meal together, and I am not a huge gravy lover. Once the roast and vegetables come out of the crock pot, use the liquid in the bottom of the dish to make a simple gravy.
Once the gravy heats, adding a slurry that is made by mixing cornstarch with cold water ensures you don’t end up with lumpy gravy. Just be sure to stir the mixture constantly as it cooks, and you’ll get a smooth, flavorful gravy every time.
What To Serve With Your Crock Pot Rump Roast Dinner
Although this recipe could be a complete meal on its own, there are a few items to make your dinner stretch even further. This will allow you the ability to have leftovers to enjoy in the next day or two. And we all know that leftovers often taste better the next day.
To complete your meal, serve the roast and vegetables with a simple side salad or a slice of bread. If you’re feeling ambitious, homemade dinner rolls are always a hit.
For dessert, something light like fruit salad or yogurt parfaits balances out the heavy, hearty main course.
Crock Pot Rump Roast Dinner Recipe
*A printable recipe card is located at the bottom of this article which contains the specific measurements, temperatures and cook times. However, continue reading below to learn about more helpful tips about this specific recipe.
INGREDIENTS
- 1/2 pound red potatoes (about 2 medium), quartered
- 3/4 cup fresh baby carrots
- 1/2 medium green pepper, chopped
- 1 medium parsnip, chopped
- 1/8 pound small fresh mushrooms
- 1 small red onion, chopped
- 1 1/2 pound beef rump roast or bottom round roast
- 1 cup beef broth
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/8 teaspoon pepper
- 1 1/2 tablespoons cornstarch
- 2 tablespoons cold water
INTRUCTIONS
1. Prepare the Vegetables
Start by cutting the potatoes into quarters and chopping the green pepper, parsnip, and red onion. If your baby carrots are on the larger side, you can cut them in half.
Place all the prepared vegetables into the bottom of a 4-quart slow cooker. This smaller slow cooker size is best when cooking a larger dinner for two.
2. Prepare the Roast
Take your beef roast and cut it in half. This helps the meat cook more evenly and ensures it gets tender. Lay the two pieces of roast on top of the vegetables.
3. Mix the Broth and Seasonings
In a small bowl, combine the beef broth, salt, oregano, and pepper. Stir it all together, then pour the mixture over the meat and vegetables. The broth will help your rump roast dinner stay moist and flavorful as it cooks.
4. Set It and Forget It
Cover the slow cooker and set it to cook on low. You’ll need about 7-9 hours for the meat and vegetables to become tender. If you’re going to be home, check the roast around the 7-hour mark. You’ll know it’s ready when the meat can easily be poked with a fork and the vegetables are soft.
5. Make the Gravy
Once the roast and vegetables are done, carefully remove them from the slow cooker and cover them to keep them warm. Transfer the cooking juices from the slow cooker into a small saucepan.
Bring the juices to a boil on the stove. While that’s heating, mix the cornstarch and cold water in a small bowl until smooth.
Stir this mixture into the boiling juices. Keep stirring for 1-2 minutes until the gravy thickens. Then remove it from the heat.
6. Serve
Slice the roast against the grain and plate it alongside the vegetables. Pour the thickened gravy over everything, or serve it on the side so everyone can add as much as they like.
Storage and Reheating
If you have leftovers, store them in an airtight container in the fridge for up to three days.
To reheat, place the meat, vegetables, and gravy in a covered dish in the oven at 350°F for about 20 minutes. Or you can reheat them in the microwave in short intervals, stirring occasionally to ensure even heating.
Whether you are just wanting a comforting dinner for a chilly winter evening or you are looking for a delicious recipe to use that rump roast that has been sitting in your freezer, you will love this crock pot recipe.
It’s easy to make, packed with flavor, and guaranteed to leave you feeling full and satisfied. Give it a try and see for yourself how delicious it is!
Enjoy! Mary
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Rump Roast Dinner
Rump roast dinner recipe that gives you tender slices of beef and perfectly cooked vegetables that cook low and slow all day in your crock pot.
Ingredients
- 1/2 pound red potatoes (about 2 medium), quartered
- 3/4 cup fresh baby carrots
- 1/2 medium green pepper, chopped
- 1 medium parsnip, chopped
- 1/8 pound small fresh mushrooms
- 1/2 small red onion, chopped
- 1 1/2 pound beef rump roast or bottom round roast
- 1 cup beef broth
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/8 teaspoon pepper
- 1 1/2 tablespoons cornstarch
- 2 tablespoons cold water
Instructions
- Cut your vegetables into even size chunks. Then place vegetables in a 4-qt. slow cooker.
- Cut roast in half and place over top of the vegetables.
- In a small bowl mix the beef broth with the salt, pepper and oregano and stir. Then pour over roast.
- Cover and cook on low heat for 7-8 hours or until the meat and vegetables are fork tender.
Remove the rump roast and vegetables from slow cooker and place on a plate or platter. Cover to keep warm. - Carefully pour the liquid in the bottom of the slow cooker into a small saucepan over medium-high heat. Bring the mixture to a boil.
- While you are waiting for the liquid to boil whisk together the cornstarch and water until smooth. Once the liquid comes to a boil stir the cornstarch slurry into the pan. Bring the mixture back to a boil and stir until thickened, 1-2 minutes.
- Pour the gravy over top of the roast and vegetables or serve it on the side.
Notes
- It is not recommended to cook this dinner recipe on HIGH heat. Rump roast is much better when cooked over LOW heat for a long period of time.
- Be sure to slice the rump roast across the grain so that it remains tender when serving.
- You can use a chuck roast in place of the rump roast although it will be fattier and need to be served as shredded meat.
Recipe provided by iCookfortwo.com
Nutrition Information
Yield 4Amount Per Serving Calories 662Total Fat 36gSaturated Fat 14gTrans Fat 0gUnsaturated Fat 17gCholesterol 222mgSodium 607mgCarbohydrates 22gFiber 3gSugar 4gProtein 60g
Nutritional Information is to be used as a general guideline only . Nutritional calculations will vary from the types and brands of the products used.